I was six years old when my sister Wendy died.   Hours before her passing, she appeared to me in a dream and showed me the journey she would soon be taking.  Within her physical body, Wendy lived a life of restriction.  She was unable to speak, move or gesture due to cerebral...

I've been having a lot of conversations recently about how we're feeling removed from our innate creativity.  Things we previously enjoyed doing don't come as easily to us right now.  It's as if we're trudging through quicksand, each step sinking us further into a heavy depth. ...

I'm often asked what we should be doing differently or what/who we should be aspiring to be in this time when our collective consciousness and energy is said to be ascending.

Although we're often told that this is a unique and spectacular point in our history (and it is!), every Age had its...

In my Energy Forecast for January 2022, I talked about how my guides had shared with me a breakdown of the word "Atonement" as a way in which we can work with the energy of that word to clear energetic blockages within ourselves.

If we deconstruct the word atonement to...

Today, I released the seventh and final monarch butterfly from a group of caterpillars I raised inside, keeping them safe and healthy for a release to the wild.   We won't get into details here, but monarchs face declining natural habitats and food sources that are challenging...

In many cultures, summer solstice is a celebration of light and connection.  I celebrated both a little early this year.

My beloved dog McKenzie transitioned to Spirit in July 2019.  A few days before her departure, I took a solo trip to a state park for some hiking,...

In much of the US this weekend, we “Spring forward” to calibrate our clocks and our lives to Daylight Savings Time.   Our European friends will follow suit later in the month.

To me, nothing proves that time is a construct better than Daylight Savings Time. ...

One year ago today, I hosted an end-of-year energy healing call to usher in the new year and the new decade.   I was guided specifically to share techniques that helped clear out emotional "baggage" so we each had capacity for the months to come.

While I couldn't have known the...

I have a thing for four-leaf clovers.  I think they are so cool.  I vibe with the fact that they are unique and unexpected.

 But here’s the thing -

 I’ve never actually found one on my own.  I look all the time.  I have tons of clover in my yard and even...

Death and Dying.  Yep, I'm taking the conversation there.  It might sound like a gloomy topic.  It might sound like a topic to avoid.  But there is actually beauty, grace and even joy in being able to share space with a pet as they transition out of a physical body. ...